ABOUT US

HOW WE CAN HELP

Regular complementary therapy sessions here at our award winning wellness centre can have far-reaching effects on your overall health and general well-being and can be a valuable tool in your self-care regime.

Are you tired of feeling stressed, burntout, tense, in pain? Are you struggling with a chronic health condition or facing major life changes? Do you spend all your time running around after everyone else, neglecting your own self?

We get it, you’re not alone, we speak to people all the time who struggle with these things too.

What you need to do is take action, put yourself first and invest in your own health and well-being.

That’s where we can help. If you’d like an award-winning wellness centre, who focuses on your wellness and facilitating change by providing complementary therapies to help you reduce pain, manage chronic health conditions, promote good fertility and so much more then you’re in the right place.

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I suffer from fibromyalgia and I had reflexology for the first time and I don’t feel in as much pain today as normal. Thank you Joanne you're a star xxx

Sandra Whewell

Joanne was fantastic. I have been suffering from long covid for 6 months and the advice and therapy she provided surpassed any other support I had previously received.

Hannah Beaumont

PROBLEMS WE HELP YOU SOLVE

Complementary & Holistic Therapies

Reiki, massage therapy and reflexology have all been found to help reduce pain, especially back pain in a number of research studies and trials.

Aromatherapy, hypnotherapy, massage therapy, reflexology and Reiki have all been recommended as suitable treatments for stress and anxiety in several research studies and trials.

Several research studies and trials have found significant benefit in massage therapy, helping to relieve muscle soreness and tension. Massage Therapy has also been found to help muscles become fitter faster.

Aromatherapy, hypnotherapy, massage, reflexology and Reiki have all been recommended for headache and migraine relief in several research studies and trials.

Aromatherapy and massage therapy have been found to provide significant improvements in sleep in several research studies and trials.

Massage therapy, hypnotherapy and Reiki have been found to be beneficial in helping manage the symptoms and effects of chronic health conditions in several research studies and trials.

Meditation & Mindfulness

Meditation and mindfulness have been found to be beneficial in managing the effects of stress and anxiety in several research studies and trials.

Meditation and mindfulness have been found to be helpful in reducing the symptoms of depression and can lead to an improved self-image and a more positive outlook on life in several research studies and trials.

Meditation and mindfulness have been found to be helpful in improving attention and memory and reducing mind-wandering and worrying in several research studies and trials.

Meditation and mindfulness have been found to be helpful in increasing positive feelings and actions toward self and others as well as improving positive emotions, interpersonal interactions and understanding of others in several research studies and trials.

Meditation and mindfulness have been found to be helpful in relax the body, releasing tension and inducing a peaceful state leading to improved sleep in several research studies and trials.

Meditation and mindfulness have been found to be helpful in providing a greater ability to cope with pain, reduced sensation of pain, overall reduction in pain leading to an improved quality of life in several research studies and trials.

Vocational Training & CPD

All of our vocational training courses and CPD workshops are either OFQUAL regulated VTCT Qualifications or accredited by IPHM.

All of our tutors hold teaching qualifications and recognised qualifications in the subjects they teach. They also undergo CPD each year to maintain their skills and professional standards and are occupationally competent.

All of our vocational training courses and CPD workshops provide adequate time for hands on practical experience in the presence of a tutor as well as self led case study work.

Personal & Spiritual Development

Personal and spiritual development activities can help to develop inner strength, peace, hope and sense of being connected to something bigger than self.

Personal and spiritual activities can help to provide a sense of belonging and support, enabling connection with like-minded individuals.

Personal and spiritual activities help to cultivate empathy and compassion towards self and others.

HOW WE CAN HELP

COMPLEMENTARY THERAPIES

We provide a wide range of Complementary Therapies to help manage stress, relieve muscle tension, reduce pain and improve well-being.

MEDITATION & MINDFULNESS

We host a variety of meditation and mindfulness classes designed to help you learn to relax, de-stress, improve sleep and overall well-being.

VOCATIONAL TRAINING & CPD

We are proud to be an approved  VTCT centre and IPHM training provider, delivering vocational training courses and CPD workshops.

ABout us

Our wellness centre offers a variety of services, aftercare advice and on-going support that helps clients to develop personally, professionally and spiritually, reduce stress and achieve holistic health and well-being. As an approved and accredited vocational training provider we can also help learners develop their skills and train for the future.

Invest in your health, wealth, happiness and wellness today.

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MEET OUR TEAM

Joanne Lee
Joanne Lee
Catherine Shaw
Catherine Shaw
Melanie Appleyard
Melanie Appleyard
Anita Maddock
Anita Maddock
Julie Hayes
Julie Hayes
Cindy K Vernon
Cindy K Vernon

Are we right for you?

WHO WE WORK WITH

wellness centre

Ready to invest in yourself?

TESTIMONIAL

Lorraine Grainey

I have recently completed my VTCT Massage Therapy course at the Full Spectrum Centre. Jo is an amazing teacher – calm, professional and put you at ease every step of the way. I have had a complete career change and Jo has supported me every step of the way and she always said “no question is a silly one if you don’t know the answer”. I am continuing my studies here moving onto Indian Head Massage, Reflexology and Aromatherapy. I am so glad I found The Full Spectrum Centre as I really do think the teacher makes all the difference.

Lorraine Grainey - Graduate